Welcome to Calm the Storm!
20-Minute Family Anger Transformation Training
What You’ll Learn:
- 3 Practical techniques for managing anger in your family
- Understand anger patterns and how to transform them
- Bite-sized, actionable content you can implement right away!!
Make sure to download the supporting material and bonuses!
✓ Slides from the presentation
✓ Weather Report Template
✓ 3 Breath Reset Cheat Sheet
And don't forget your bonus materials!
✓
Co-Regulation Quick-Start Guide
• A quick reference guide for staying calm in heated moments
• Essential co-regulation techniques you can use immediately
✓ "Notice and Wonder" Statement Templates
• Ready-to-use phrases that help de-escalate tense moments
• Simple fill-in-the-blank format for easy implementation
• Designed for common family trigger situations
✓ Parent Self-Regulation Toolkit
• Quick-access collection of calming strategies
• Emergency response techniques for overwhelming moments
• Practical tools you can use in under 2 minutes
And if you have not joined our supportive community, please do!!
✓ In the community I will host the Pop-up Q & A sessions
• Brief, focused sessions to address specific challenges
• Get quick answers to your implementation questions
• Connect with others who are using the techniques